Get the best of both worlds with our Blend Session, where strength meets flow.
We start with a light warm-up, then move into an energizing mix of Pump strength moves and full-body Pilates sequences, finishing with a stretch and cool-down to leave you feeling balanced and revitalised.

30, 45 or 60 minutes (your choice)

Full-body strength and toning, core activation, flexibility, and a huge endorphin boost.

Adjustable for all levels—choose beginner, intermediate or advanced.

All mats, and equipment are provided — just bring your water, towel and grip socks.

This uplifting, social session is perfect for groups who want variety, energy, and a touch of luxury in their workout.